Net Calories For Today
Burned
Consumed
Your net calories for today is
Want to log your daily data in a calendar? Keep it consistent!
a new way to track calories!
What does Calorie Calculator do?
A common problem that people trying to lose or maintain weight encounter is the fact that they might not be considering how large caloric intake plays a part in it. Exercise and good nutrition do play a part in weight management, but skipping out on or glossing over calorie intake will be a problem. Although many people do count their calories, it can be difficult to calculate the amount they lose from exercising. A problem with counting calories is that not all foods will have a nutrition label, and googling it every time is a hassle. Another problem that stacks on top of that is keeping track of consumed and expended calories in one place. Calorie Calculator makes calorie tracking efficient and easy, with calorie tracking all in one place.
How will this help me?
A good track to lose a pound a week is to have a net calorie deficit of 500. For example, John - a 5'10, 170 pound, 23 year old male wanted to cut 20 pounds. He wants to do this by making sure the amount of calories he takes in everyday meets the goal for his desired weight loss. He begins be making sure to record everything he eats throughout the day, and any exercise he does at the gym. After googling to find out the amount of calories he ate for the day, he has no way to calculate the amount of calories he burned from 60 pushups because his height, weight, and age are too specific to google. Using Calorie Calculator, his calorie tracking will be made much easier!
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